Shake and Bake
Workouts
Tuesday 6/22/21 @ 10:12 AM
160kj
67rpm
42%
15mph
Tuesday 6/29/21 @ 10:59 AM
✅
184kj
66rpm
45%
16mph
Monday 3/22/21 @ 7:56 AM
✅
354kj
71rpm
47%
18mph
Sunday 12/27/20 @ 10:6 PM
311kj
70rpm
46%
17mph
Monday 12/7/20 @ 12:59 PM
105kj
72rpm
45%
17mph
Tuesday 12/31/19 @ 2:35 PM
✅
144kj
73rpm
51%
19mph
Friday 12/4/20 @ 9:19 AM
✅
355kj
66rpm
50%
18mph
Tuesday 5/5/20 @ 10:58 AM
354kj
68rpm
49%
18mph
Sunday 11/29/20 @ 12:9 PM
245kj
75rpm
46%
18mph
Sunday 12/22/19 @ 3:25 PM
✅
260kj
74rpm
48%
19mph
Wednesday 7/15/20 @ 10:21 AM
✅
199kj
78rpm
49%
20mph
Saturday 6/13/20 @ 2:32 PM
183kj
75rpm
49%
19mph
Friday 3/20/20 @ 10:11 AM
✅
238kj
76rpm
46%
18mph
Friday 3/20/20 @ 10:57 AM
233kj
76rpm
46%
18mph
Saturday 9/15/18 @ 10:25 AM
263kj
74rpm
47%
18mph
Thursday 9/13/18 @ 4:37 PM
✅
265kj
74rpm
48%
19mph
Friday 7/6/18 @ 8:50 AM
✅
404kj
71rpm
50%
19mph
Friday 6/22/18 @ 9:50 AM
337kj
74rpm
45%
17mph
Monday 2/19/18 @ 10:56 AM
✅
331kj
81rpm
50%
21mph
Monday 2/26/18 @ 11:2 AM
243kj
77rpm
45%
18mph
Workouts
311
kj
Sunday 12/27/20
354
kj
Tuesday 5/5/20
337
kj
Friday 6/22/18