Shake and Bake
Workouts
Tuesday 7/14/20 @ 9:49 AM
✅
276kj
74rpm
49%
19mph
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
Monday 12/21/20 @ 11:22 AM
288kj
65rpm
46%
17mph
Monday 11/2/20 @ 6:37 PM
✅
314kj
74rpm
43%
17mph
Friday 3/20/20 @ 10:11 AM
✅
238kj
76rpm
46%
18mph
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
Sunday 10/23/16 @ 5:0 PM
✅
532kj
75rpm
48%
19mph
Thursday 1/5/17 @ 12:54 AM
385kj
66rpm
43%
15mph
Friday 12/1/17 @ 10:6 AM
✅
236kj
91rpm
46%
21mph
Friday 8/4/17 @ 12:18 AM
202kj
84rpm
46%
20mph
Saturday 6/3/17 @ 8:9 AM
✅
833kj
78rpm
48%
19mph
Thursday 10/12/17 @ 11:29 PM
691kj
78rpm
44%
18mph
Tuesday 5/23/17 @ 8:34 AM
✅
445kj
77rpm
49%
20mph
Saturday 6/4/16 @ 12:29 PM
351kj
63rpm
50%
17mph
Sunday 2/19/17 @ 9:36 AM
✅
413kj
78rpm
42%
17mph
Tuesday 1/24/17 @ 1:35 AM
409kj
77rpm
42%
17mph
Tuesday 11/29/16 @ 9:29 AM
✅
454kj
91rpm
39%
18mph
Wednesday 12/28/16 @ 1:15 AM
362kj
93rpm
35%
16mph
Friday 11/25/16 @ 11:0 AM
351kj
76rpm
45%
18mph
Wednesday 11/23/16 @ 11:29 PM
✅
432kj
77rpm
48%
19mph
Workouts
691
kj
Thursday 10/12/17
351
kj
Saturday 6/4/16
362
kj
Wednesday 12/28/16