Shake and Bake
Workouts
Saturday 1/23/21 @ 9:58 AM
✅
229kj
85rpm
41%
18mph
Saturday 6/13/20 @ 2:55 AM
181kj
83rpm
37%
16mph
Thursday 1/26/23 @ 9:59 AM
✅
226kj
85rpm
40%
18mph
Sunday 1/29/23 @ 5:40 PM
221kj
85rpm
40%
18mph
Tuesday 9/20/22 @ 8:35 AM
✅
376kj
85rpm
42%
18mph
Monday 9/26/22 @ 11:32 PM
366kj
83rpm
42%
18mph
Saturday 11/14/20 @ 9:58 AM
✅
400kj
83rpm
44%
19mph
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Sunday 1/30/22 @ 10:2 AM
✅
371kj
87rpm
41%
18mph
Friday 8/13/21 @ 2:49 AM
kj
rpm
%
0mph
Friday 5/17/19 @ 7:27 AM
✅
260kj
85rpm
43%
19mph
Sunday 5/12/19 @ 6:1 PM
244kj
77rpm
44%
18mph
Saturday 4/20/19 @ 4:42 PM
✅
640kj
83rpm
44%
19mph
Saturday 4/20/19 @ 4:44 PM
562kj
79rpm
43%
18mph
Wednesday 4/10/19 @ 8:36 AM
✅
387kj
85rpm
43%
19mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Sunday 1/13/19 @ 10:32 AM
✅
388kj
81rpm
45%
19mph
Wednesday 1/16/19 @ 4:14 PM
344kj
79rpm
43%
18mph
Friday 1/26/18 @ 10:4 AM
✅
207kj
77rpm
36%
14mph
Thursday 1/11/18 @ 10:58 AM
178kj
71rpm
36%
13mph
Workouts
181
kj
Saturday 6/13/20
221
kj
Sunday 1/29/23
356
kj
Wednesday 3/25/20
562
kj
Saturday 4/20/19