Shake and Bake
Workouts
Sunday 2/9/20 @ 9:48 AM
378kj
91rpm
41%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 3/12/22 @ 10:7 AM
361kj
84rpm
42%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 12/8/20 @ 9:30 AM
389kj
82rpm
43%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 7/31/21 @ 8:2 AM
440kj
86rpm
40%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 6/20/19 @ 8:24 AM
465kj
78rpm
45%
18mph
Tuesday 12/13/16 @ 2:48 PM
✅
748kj
88rpm
49%
22mph
Thursday 3/14/19 @ 8:43 AM
384kj
84rpm
43%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 2/21/19 @ 9:32 AM
385kj
79rpm
45%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Saturday 9/1/18 @ 10:30 AM
136kj
88rpm
38%
17mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Sunday 12/31/17 @ 11:21 AM
243kj
83rpm
36%
16mph
Friday 12/29/17 @ 12:54 PM
✅
665kj
83rpm
55%
23mph
Friday 1/20/17 @ 1:50 PM
373kj
87rpm
42%
19mph
Wednesday 1/18/17 @ 11:58 AM
✅
582kj
92rpm
48%
22mph
Workouts
378
kj
Sunday 2/9/20
361
kj
Saturday 3/12/22
440
kj
Saturday 7/31/21
465
kj
Thursday 6/20/19
373
kj
Friday 1/20/17