Shake and Bake
VS
Workouts
Friday 5/13/22 @ 9:43 AM
✅
342kj
86rpm
40%
18mph
Saturday 9/23/23 @ 2:55 PM
283kj
84rpm
37%
16mph
Saturday 11/14/20 @ 9:58 AM
✅
400kj
83rpm
44%
19mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Tuesday 9/20/22 @ 8:35 AM
✅
376kj
85rpm
42%
18mph
Wednesday 2/24/21 @ 4:33 PM
323kj
89rpm
37%
17mph
Sunday 8/28/22 @ 10:17 AM
✅
110kj
78rpm
43%
18mph
Saturday 8/20/22 @ 1:45 PM
98kj
80rpm
40%
16mph
Sunday 3/27/22 @ 9:12 AM
✅
372kj
84rpm
42%
18mph
Monday 1/17/22 @ 12:48 PM
312kj
85rpm
37%
16mph
Sunday 1/30/22 @ 10:2 AM
✅
371kj
87rpm
41%
18mph
Wednesday 8/11/21 @ 11:48 AM
338kj
87rpm
39%
18mph
Monday 11/29/21 @ 11:20 AM
✅
123kj
79rpm
40%
16mph
Thursday 1/20/22 @ 1:22 PM
101kj
79rpm
36%
15mph
Wednesday 5/12/21 @ 8:56 AM
✅
377kj
84rpm
43%
19mph
Wednesday 8/25/21 @ 11:41 AM
301kj
87rpm
37%
17mph
Wednesday 3/31/21 @ 9:25 AM
✅
54kj
77rpm
38%
15mph
Monday 7/8/19 @ 7:17 PM
kj
rpm
%
0mph
Thursday 9/14/17 @ 8:34 AM
✅
388kj
90rpm
40%
18mph
Thursday 7/18/19 @ 12:51 AM
270kj
89rpm
33%
15mph
anchortolife
#formerlybutterbike
302
🔥
VS
805_rider
#West Coast Crew
37
Workouts
283
kj
Saturday 9/23/23
301
kj
Wednesday 8/25/21