Shake and Bake
VS
Workouts
Thursday 10/6/22 @ 9:1 AM
✅
345kj
87rpm
40%
18mph
Wednesday 2/21/24 @ 10:59 AM
332kj
82rpm
41%
17mph
Wednesday 5/5/21 @ 9:3 AM
✅
257kj
83rpm
44%
19mph
Thursday 1/12/23 @ 10:32 AM
189kj
86rpm
37%
16mph
Saturday 2/13/21 @ 1:31 PM
✅
104kj
82rpm
36%
15mph
Friday 2/19/21 @ 10:54 AM
98kj
79rpm
36%
15mph
Tuesday 5/26/20 @ 9:0 AM
✅
202kj
80rpm
41%
17mph
Tuesday 2/18/20 @ 9:4 PM
201kj
79rpm
41%
17mph
Friday 2/1/19 @ 5:9 PM
✅
332kj
87rpm
40%
18mph
Tuesday 1/29/19 @ 10:32 AM
329kj
83rpm
40%
17mph
Friday 1/18/19 @ 4:2 PM
✅
58kj
95rpm
34%
16mph
Saturday 1/19/19 @ 2:43 PM
49kj
84rpm
34%
15mph
Tuesday 12/4/18 @ 9:49 AM
54kj
89rpm
34%
16mph
Tuesday 12/4/18 @ 10:41 AM
✅
66kj
91rpm
37%
17mph
Saturday 8/4/18 @ 10:14 AM
197kj
79rpm
41%
17mph
Sunday 9/9/18 @ 2:15 PM
✅
228kj
81rpm
42%
18mph
Sunday 7/8/18 @ 9:53 AM
359kj
80rpm
44%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
408kj
88rpm
42%
19mph
Friday 3/9/18 @ 11:58 AM
✅
401kj
85rpm
44%
19mph
Monday 1/22/18 @ 10:39 AM
357kj
87rpm
41%
18mph
anchortolife
#formerlybutterbike
128
🔥
VS
1kneesteve
ORF>ATL>MEM
26
Workouts
332
kj
Wednesday 2/21/24
189
kj
Thursday 1/12/23
329
kj
Tuesday 1/29/19
54
kj
Tuesday 12/4/18
197
kj
Saturday 8/4/18
357
kj
Monday 1/22/18