Shake and Bake
Workouts
Sunday 1/7/24 @ 12:58 PM
✅
457kj
79rpm
57%
23mph
Sunday 1/7/24 @ 3:40 PM
173kj
51rpm
50%
14mph
Monday 12/25/23 @ 1:59 PM
✅
446kj
81rpm
55%
23mph
Monday 1/1/24 @ 3:45 PM
19kj
61rpm
1%
5mph
Sunday 12/17/23 @ 1:57 PM
✅
308kj
85rpm
54%
24mph
Monday 12/18/23 @ 6:47 PM
64kj
26rpm
53%
7mph
Friday 12/1/23 @ 1:49 PM
✅
115kj
78rpm
51%
21mph
Friday 7/28/23 @ 2:36 PM
54kj
49rpm
44%
12mph
Saturday 11/18/23 @ 12:26 PM
✅
336kj
74rpm
52%
21mph
Monday 11/20/23 @ 7:24 PM
93kj
41rpm
37%
8mph
Monday 9/11/23 @ 7:27 PM
✅
502kj
97rpm
51%
24mph
Saturday 9/16/23 @ 1:38 PM
184kj
53rpm
46%
13mph
Tuesday 9/12/23 @ 10:45 AM
✅
138kj
75rpm
50%
20mph
Friday 9/8/23 @ 4:32 PM
90kj
57rpm
46%
13mph
Tuesday 9/5/23 @ 10:59 AM
✅
542kj
97rpm
53%
25mph
Tuesday 7/5/22 @ 2:10 PM
166kj
67rpm
39%
14mph
Wednesday 8/23/23 @ 10:59 AM
✅
519kj
98rpm
51%
25mph
Thursday 11/18/21 @ 3:46 PM
268kj
140rpm
0%
0mph
Monday 8/14/23 @ 10:59 AM
✅
349kj
96rpm
52%
25mph
Wednesday 8/16/23 @ 3:3 PM
92kj
48rpm
44%
11mph
Workouts
268
kj
Thursday 11/18/21