Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:59 AM
692kj
81rpm
56%
24mph
Wednesday 1/17/24 @ 11:57 AM
✅
1114kj
78rpm
70%
28mph
Tuesday 1/2/24 @ 11:59 AM
499kj
85rpm
56%
24mph
Tuesday 1/2/24 @ 12:0 PM
✅
680kj
78rpm
68%
27mph
Saturday 10/28/23 @ 10:58 AM
1858kj
93rpm
51%
24mph
Friday 12/29/23 @ 3:35 PM
✅
2717kj
77rpm
68%
27mph
Friday 12/29/23 @ 1:47 PM
112kj
70rpm
55%
21mph
Sunday 7/24/22 @ 10:17 PM
✅
152kj
61rpm
68%
23mph
Thursday 10/19/23 @ 10:59 AM
746kj
90rpm
53%
24mph
Thursday 10/19/23 @ 10:57 AM
✅
952kj
74rpm
69%
26mph
Thursday 11/30/23 @ 12:0 PM
431kj
85rpm
53%
23mph
Thursday 11/30/23 @ 12:1 PM
✅
646kj
78rpm
66%
27mph
Thursday 8/24/23 @ 11:30 AM
484kj
95rpm
51%
24mph
Thursday 8/24/23 @ 11:30 AM
✅
631kj
90rpm
60%
26mph
Monday 10/9/23 @ 10:59 AM
337kj
90rpm
55%
24mph
Monday 10/9/23 @ 10:54 AM
✅
449kj
84rpm
65%
27mph
Saturday 9/16/23 @ 11:15 AM
111kj
75rpm
52%
21mph
Wednesday 1/26/22 @ 11:0 AM
✅
111kj
84rpm
48%
21mph
Wednesday 8/16/23 @ 3:58 PM
346kj
77rpm
52%
21mph
Tuesday 10/12/21 @ 10:1 AM
✅
583kj
83rpm
61%
25mph
Workouts
692
kj
Wednesday 1/17/24
1858
kj
Saturday 10/28/23
746
kj
Thursday 10/19/23
431
kj
Thursday 11/30/23
484
kj
Thursday 8/24/23