Shake and Bake

Workouts

Sunday 12/31/23 @ 11:59 AM
✅
444kj
83rpm
55%
23mph
30 min The Jess King Experience
Jess King
View Class
Tuesday 1/2/24 @ 10:47 PM
283kj
71rpm
49%
19mph
Tuesday 11/28/23 @ 12:0 PM
✅
488kj
89rpm
54%
24mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Monday 2/13/23 @ 9:11 PM
251kj
79rpm
45%
18mph
Thursday 10/5/23 @ 1:59 PM
✅
718kj
87rpm
54%
24mph
45 min Sweat Steady Ride
Jess King
View Class
Saturday 11/11/23 @ 5:13 PM
402kj
75rpm
46%
18mph
Saturday 11/4/23 @ 3:46 PM
✅
106kj
72rpm
52%
20mph
Extra 10: Listening Party Ride
Emma Lovewell
View Class
Saturday 11/4/23 @ 7:47 PM
82kj
67rpm
49%
18mph

Workouts

30 min The Jess King Experience
Jess King
View Class
✅ 444 kj
Sunday 12/31/23
283 kj
Tuesday 1/2/24
30 min Club Bangers Ride
Alex Toussaint
View Class
✅ 488 kj
Tuesday 11/28/23
251 kj
Monday 2/13/23
45 min Sweat Steady Ride
Jess King
View Class
✅ 718 kj
Thursday 10/5/23
402 kj
Saturday 11/11/23
Extra 10: Listening Party Ride
Emma Lovewell
View Class
✅ 106 kj
Saturday 11/4/23
82 kj
Saturday 11/4/23