Shake and Bake
Workouts
Sunday 11/21/21 @ 6:24 PM
✅
562kj
88rpm
47%
19mph
Saturday 1/15/22 @ 10:49 PM
369kj
76rpm
41%
16mph
Wednesday 9/13/23 @ 9:47 AM
✅
314kj
81rpm
49%
20mph
Saturday 9/23/23 @ 12:33 AM
187kj
68rpm
40%
16mph
Saturday 8/6/22 @ 3:54 PM
✅
479kj
91rpm
44%
20mph
Tuesday 5/9/23 @ 12:54 AM
279kj
83rpm
35%
15mph
Wednesday 2/10/21 @ 10:27 AM
✅
258kj
88rpm
42%
19mph
Friday 2/26/21 @ 5:33 AM
197kj
83rpm
33%
17mph
Monday 6/7/21 @ 9:27 AM
✅
453kj
88rpm
44%
20mph
Saturday 1/29/22 @ 2:25 AM
317kj
80rpm
41%
17mph
Saturday 1/16/21 @ 3:6 PM
✅
700kj
85rpm
44%
19mph
Saturday 5/8/21 @ 6:6 PM
491kj
77rpm
40%
17mph
Thursday 11/5/20 @ 3:58 PM
✅
266kj
90rpm
42%
19mph
Tuesday 11/3/20 @ 1:28 AM
209kj
82rpm
40%
17mph
Wednesday 3/25/20 @ 10:8 AM
✅
394kj
87rpm
43%
19mph
Wednesday 11/18/20 @ 2:0 AM
371kj
82rpm
42%
18mph
Tuesday 8/18/20 @ 4:30 PM
✅
105kj
88rpm
38%
17mph
Friday 8/21/20 @ 12:55 AM
88kj
81rpm
38%
16mph
Saturday 1/13/18 @ 1:0 PM
✅
256kj
77rpm
39%
16mph
Saturday 1/27/18 @ 6:20 PM
191kj
73rpm
36%
14mph
Workouts
369
kj
Saturday 1/15/22
197
kj
Friday 2/26/21
491
kj
Saturday 5/8/21
209
kj
Tuesday 11/3/20
371
kj
Wednesday 11/18/20