Shake and Bake
Workouts
Monday 11/30/20 @ 8:59 PM
366kj
86rpm
42%
18mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Tuesday 10/20/20 @ 5:9 PM
234kj
82rpm
47%
20mph
Saturday 10/17/20 @ 3:55 PM
✅
333kj
82rpm
50%
21mph
Monday 11/4/19 @ 2:21 PM
455kj
85rpm
41%
18mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Tuesday 10/6/20 @ 4:9 PM
239kj
93rpm
39%
18mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Sunday 7/19/20 @ 3:4 PM
465kj
88rpm
40%
18mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Friday 6/19/20 @ 3:33 PM
705kj
85rpm
41%
18mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Sunday 5/17/20 @ 3:37 PM
373kj
82rpm
43%
18mph
Thursday 5/14/20 @ 11:38 PM
✅
779kj
72rpm
64%
24mph
Thursday 11/7/19 @ 10:11 AM
324kj
83rpm
41%
17mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Wednesday 9/25/19 @ 3:25 PM
329kj
88rpm
39%
17mph
Sunday 9/22/19 @ 9:18 PM
✅
695kj
72rpm
61%
23mph
Monday 7/16/18 @ 11:17 AM
350kj
79rpm
44%
18mph
Sunday 7/1/18 @ 9:48 PM
✅
412kj
80rpm
47%
19mph
Workouts
455
kj
Monday 11/4/19
239
kj
Tuesday 10/6/20
465
kj
Sunday 7/19/20
705
kj
Friday 6/19/20
324
kj
Thursday 11/7/19