Shake and Bake
Workouts
Tuesday 12/17/19 @ 1:51 PM
✅
254kj
87rpm
42%
19mph
Thursday 12/19/19 @ 2:9 AM
198kj
85rpm
38%
17mph
Monday 10/31/22 @ 3:43 PM
✅
221kj
79rpm
42%
17mph
Sunday 10/30/22 @ 6:42 PM
192kj
83rpm
38%
17mph
Wednesday 10/5/22 @ 5:34 PM
172kj
89rpm
34%
16mph
Tuesday 2/16/21 @ 10:59 PM
✅
216kj
86rpm
39%
17mph
Saturday 9/10/22 @ 3:0 PM
245kj
84rpm
36%
16mph
Tuesday 9/6/22 @ 8:36 PM
✅
311kj
82rpm
40%
17mph
Friday 9/18/20 @ 3:38 PM
✅
463kj
88rpm
40%
18mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Tuesday 5/26/20 @ 4:4 PM
✅
243kj
92rpm
40%
18mph
Sunday 4/28/19 @ 2:29 AM
162kj
89rpm
34%
15mph
Wednesday 4/29/20 @ 8:45 PM
✅
500kj
88rpm
41%
18mph
Sunday 6/30/19 @ 2:39 AM
404kj
85rpm
38%
17mph
Thursday 4/23/20 @ 5:11 PM
✅
382kj
88rpm
41%
18mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Wednesday 12/4/19 @ 1:48 PM
✅
357kj
94rpm
39%
18mph
Thursday 12/5/19 @ 5:24 AM
245kj
85rpm
35%
15mph
Friday 1/13/17 @ 3:39 PM
✅
276kj
86rpm
44%
19mph
Monday 12/3/18 @ 11:1 PM
163kj
82rpm
37%
16mph
Workouts
172
kj
Wednesday 10/5/22
245
kj
Saturday 9/10/22
366
kj
Monday 1/27/20
162
kj
Sunday 4/28/19
245
kj
Thursday 12/5/19
163
kj
Monday 12/3/18