Shake and Bake
Workouts
Saturday 1/28/23 @ 5:3 PM
262kj
86rpm
36%
16mph
Tuesday 3/7/23 @ 10:29 PM
✅
303kj
87rpm
37%
17mph
Friday 2/10/23 @ 8:52 PM
244kj
85rpm
36%
15mph
Tuesday 2/21/23 @ 11:55 PM
✅
323kj
89rpm
37%
17mph
Sunday 7/19/20 @ 3:4 PM
465kj
88rpm
40%
18mph
Friday 7/24/20 @ 3:43 PM
✅
550kj
89rpm
42%
19mph
Monday 11/30/20 @ 8:59 PM
366kj
86rpm
42%
18mph
Tuesday 6/9/20 @ 5:35 PM
✅
473kj
87rpm
45%
20mph
Tuesday 10/20/20 @ 5:9 PM
✅
234kj
82rpm
47%
20mph
Saturday 10/24/20 @ 3:39 AM
1kj
20rpm
48%
5mph
Monday 11/4/19 @ 2:21 PM
455kj
85rpm
41%
18mph
Saturday 10/17/20 @ 3:53 PM
✅
580kj
81rpm
47%
20mph
Tuesday 10/6/20 @ 4:9 PM
✅
239kj
93rpm
39%
18mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Friday 6/19/20 @ 3:33 PM
705kj
85rpm
41%
18mph
Saturday 6/20/20 @ 4:20 PM
✅
792kj
89rpm
41%
18mph
Thursday 11/7/19 @ 10:11 AM
324kj
83rpm
41%
17mph
Tuesday 11/5/19 @ 1:40 PM
✅
400kj
86rpm
42%
19mph
Wednesday 9/25/19 @ 3:25 PM
329kj
88rpm
39%
17mph
Monday 9/23/19 @ 12:26 PM
✅
417kj
88rpm
41%
19mph
Workouts
262
kj
Saturday 1/28/23
244
kj
Friday 2/10/23
465
kj
Sunday 7/19/20
455
kj
Monday 11/4/19
85
kj
Friday 6/19/20
705
kj
Friday 6/19/20
324
kj
Thursday 11/7/19