Shake and Bake
Workouts
Tuesday 6/1/21 @ 5:48 PM
78kj
56rpm
45%
13mph
Monday 12/21/20 @ 11:39 AM
✅
124kj
77rpm
45%
18mph
Tuesday 5/25/21 @ 5:26 PM
✅
159kj
93rpm
32%
15mph
Wednesday 2/17/21 @ 2:7 PM
39kj
103rpm
33%
16mph
Saturday 4/10/21 @ 5:32 PM
149kj
62rpm
42%
14mph
Sunday 11/15/20 @ 12:32 PM
✅
346kj
88rpm
48%
21mph
Friday 3/12/21 @ 5:39 PM
0kj
0rpm
46%
0mph
Saturday 3/6/21 @ 11:6 AM
✅
395kj
73rpm
46%
17mph
Friday 7/24/20 @ 12:14 AM
242kj
78rpm
37%
15mph
Thursday 8/27/20 @ 9:15 AM
✅
463kj
93rpm
43%
20mph
Monday 7/20/20 @ 5:47 PM
172kj
51rpm
43%
11mph
Sunday 7/19/20 @ 3:12 PM
✅
359kj
75rpm
44%
17mph
Friday 10/4/19 @ 4:19 PM
160kj
63rpm
41%
14mph
Saturday 9/7/19 @ 3:8 PM
✅
275kj
85rpm
43%
19mph
Wednesday 2/20/19 @ 4:23 AM
77kj
63rpm
42%
15mph
Monday 8/27/18 @ 1:3 AM
✅
151kj
79rpm
48%
20mph
Wednesday 5/31/17 @ 6:49 PM
114kj
94rpm
34%
16mph
Monday 9/4/17 @ 2:32 PM
✅
243kj
102rpm
43%
21mph
Friday 5/19/17 @ 3:53 PM
243kj
69rpm
42%
15mph
Tuesday 5/23/17 @ 9:21 PM
✅
528kj
85rpm
49%
21mph
Workouts
39
kj
Wednesday 2/17/21
0
kj
Friday 3/12/21
242
kj
Friday 7/24/20