Shake and Bake
Workouts
Tuesday 6/1/21 @ 5:48 PM
78kj
56rpm
45%
13mph
Monday 8/23/21 @ 6:16 PM
✅
100kj
87rpm
38%
17mph
Tuesday 6/15/21 @ 4:21 PM
159kj
62rpm
43%
14mph
Monday 7/20/20 @ 3:22 PM
✅
264kj
81rpm
45%
19mph
Thursday 4/22/21 @ 4:33 PM
214kj
57rpm
43%
13mph
Wednesday 11/11/20 @ 2:0 PM
✅
384kj
79rpm
46%
18mph
Saturday 4/10/21 @ 5:32 PM
149kj
62rpm
42%
14mph
Friday 11/13/20 @ 4:24 PM
✅
261kj
89rpm
41%
19mph
Saturday 7/18/20 @ 5:8 PM
334kj
79rpm
37%
15mph
Sunday 9/6/20 @ 5:1 PM
✅
515kj
87rpm
42%
19mph
Friday 8/7/20 @ 10:23 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 4:46 PM
✅
408kj
84rpm
44%
19mph
Saturday 8/8/20 @ 12:44 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 6:5 PM
✅
230kj
87rpm
40%
18mph
Friday 9/20/19 @ 3:29 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 12:29 AM
✅
293kj
82rpm
47%
20mph
Friday 1/5/18 @ 5:30 PM
159kj
77rpm
38%
15mph
Wednesday 11/7/18 @ 1:57 AM
✅
164kj
83rpm
37%
16mph
Sunday 7/15/18 @ 1:43 AM
159kj
67rpm
41%
15mph
Monday 7/9/18 @ 7:1 PM
✅
231kj
80rpm
43%
18mph
Workouts
214
kj
Thursday 4/22/21
334
kj
Saturday 7/18/20