Shake and Bake
Workouts
Sunday 3/20/22 @ 12:2 AM
✅
177kj
77rpm
40%
16mph
Wednesday 3/16/22 @ 5:35 PM
174kj
66rpm
45%
16mph
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Tuesday 2/23/21 @ 5:1 PM
✅
180kj
67rpm
45%
16mph
Monday 10/19/20 @ 10:28 PM
✅
110kj
77rpm
39%
16mph
Wednesday 10/21/20 @ 6:59 PM
106kj
73rpm
40%
15mph
Saturday 7/11/20 @ 12:23 AM
55kj
71rpm
29%
11mph
Friday 7/3/20 @ 4:48 PM
✅
114kj
86rpm
37%
16mph
Wednesday 5/27/20 @ 8:7 PM
✅
192kj
82rpm
40%
17mph
Thursday 4/30/20 @ 5:52 PM
185kj
76rpm
41%
16mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Monday 4/20/20 @ 2:18 PM
✅
123kj
72rpm
43%
16mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Sunday 2/9/20 @ 1:11 AM
✅
196kj
70rpm
45%
17mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Friday 5/17/19 @ 4:21 PM
✅
195kj
72rpm
44%
17mph