Shake and Bake
Workouts
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
Friday 7/31/20 @ 4:57 PM
✅
124kj
65rpm
46%
16mph
Monday 6/1/20 @ 9:54 PM
257kj
75rpm
40%
16mph
Monday 6/1/20 @ 9:59 PM
✅
257kj
63rpm
45%
16mph
Sunday 5/31/20 @ 7:5 PM
105kj
79rpm
38%
15mph
Sunday 5/31/20 @ 7:14 PM
✅
118kj
68rpm
43%
16mph
Tuesday 5/26/20 @ 8:24 PM
137kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:27 PM
✅
137kj
65rpm
47%
17mph
Thursday 5/14/20 @ 8:24 PM
108kj
75rpm
39%
15mph
Tuesday 6/11/19 @ 7:34 PM
✅
118kj
67rpm
44%
16mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Friday 4/24/20 @ 6:49 PM
186kj
84rpm
38%
16mph
Thursday 9/5/19 @ 9:2 PM
✅
193kj
68rpm
45%
17mph
Sunday 2/23/20 @ 12:56 AM
✅
94kj
89rpm
37%
16mph
Friday 1/31/20 @ 11:59 PM
82kj
76rpm
39%
15mph
Thursday 2/13/20 @ 6:56 PM
✅
223kj
79rpm
43%
17mph
Thursday 2/13/20 @ 5:52 PM
201kj
0rpm
0%
0mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Saturday 5/25/19 @ 5:19 PM
✅
158kj
66rpm
43%
15mph