Shake and Bake
Workouts
Monday 4/17/23 @ 12:19 AM
48kj
0rpm
0%
0mph
Thursday 3/16/23 @ 12:55 PM
✅
71kj
86rpm
39%
17mph
Monday 1/16/23 @ 10:39 PM
190kj
80rpm
40%
17mph
Thursday 12/29/22 @ 2:34 PM
✅
219kj
80rpm
42%
17mph
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Thursday 11/24/22 @ 2:54 PM
✅
277kj
76rpm
41%
16mph
Friday 7/29/22 @ 2:18 AM
kj
rpm
%
0mph
Saturday 7/30/22 @ 4:0 PM
✅
49kj
78rpm
36%
15mph
Wednesday 4/14/21 @ 11:15 AM
194kj
76rpm
42%
17mph
Monday 4/12/21 @ 1:19 PM
✅
232kj
74rpm
46%
18mph
Monday 8/2/21 @ 9:57 AM
94kj
75rpm
37%
14mph
Thursday 7/22/21 @ 11:46 AM
✅
154kj
76rpm
45%
18mph
Friday 9/20/19 @ 12:39 AM
162kj
77rpm
38%
15mph
Wednesday 5/19/21 @ 10:27 AM
✅
210kj
74rpm
44%
17mph
Thursday 4/22/21 @ 7:51 PM
98kj
74rpm
38%
15mph
Monday 4/19/21 @ 11:14 AM
✅
142kj
74rpm
44%
17mph
Saturday 8/8/20 @ 4:54 PM
✅
175kj
80rpm
39%
16mph
Saturday 8/8/20 @ 4:54 PM
152kj
68rpm
40%
15mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Tuesday 3/31/20 @ 12:7 PM
✅
127kj
71rpm
44%
16mph
Workouts
190
kj
Monday 1/16/23