Shake and Bake
Workouts
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Tuesday 3/8/22 @ 12:59 PM
✅
196kj
74rpm
42%
17mph
Wednesday 12/22/21 @ 9:57 PM
✅
202kj
81rpm
40%
17mph
Tuesday 8/24/21 @ 10:30 AM
150kj
71rpm
38%
15mph
Friday 3/19/21 @ 12:45 AM
99kj
77rpm
37%
15mph
Sunday 3/21/21 @ 3:42 PM
✅
120kj
74rpm
41%
16mph
Saturday 12/19/20 @ 11:46 PM
75kj
79rpm
36%
15mph
Sunday 2/9/20 @ 6:40 PM
✅
76kj
75rpm
38%
15mph
Monday 3/23/20 @ 12:34 AM
✅
97kj
83rpm
39%
17mph
Sunday 7/28/19 @ 5:32 PM
95kj
85rpm
39%
17mph
Thursday 5/14/20 @ 8:24 PM
108kj
75rpm
39%
15mph
Wednesday 6/5/19 @ 11:8 AM
✅
110kj
73rpm
40%
15mph
Monday 5/4/20 @ 9:44 PM
✅
257kj
72rpm
41%
16mph
Thursday 11/8/18 @ 2:48 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 6:49 PM
186kj
84rpm
38%
16mph
Friday 9/6/19 @ 11:1 AM
✅
198kj
81rpm
40%
17mph
Monday 4/20/20 @ 8:48 PM
186kj
78rpm
40%
16mph
Friday 4/10/20 @ 10:55 PM
✅
189kj
77rpm
41%
16mph
Saturday 1/11/20 @ 2:51 PM
212kj
77rpm
36%
14mph
Saturday 1/11/20 @ 5:34 PM
✅
321kj
77rpm
43%
17mph