Shake and Bake
Workouts
Monday 9/28/20 @ 10:3 PM
118kj
79rpm
39%
16mph
Tuesday 9/29/20 @ 10:11 AM
✅
155kj
81rpm
43%
18mph
Monday 9/14/20 @ 10:18 PM
125kj
75rpm
41%
16mph
Monday 9/14/20 @ 10:43 PM
✅
164kj
81rpm
44%
18mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
Wednesday 7/29/20 @ 11:14 PM
✅
215kj
84rpm
41%
17mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
Monday 6/22/20 @ 8:20 PM
252kj
74rpm
40%
16mph
Sunday 6/28/20 @ 12:59 PM
✅
279kj
80rpm
40%
16mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Monday 6/8/20 @ 10:20 AM
125kj
83rpm
39%
16mph
Sunday 5/31/20 @ 6:23 PM
✅
174kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Friday 1/31/20 @ 11:26 AM
✅
183kj
81rpm
39%
16mph
Tuesday 12/17/19 @ 12:46 AM
142kj
80rpm
35%
14mph
Tuesday 12/17/19 @ 11:7 AM
✅
185kj
85rpm
38%
16mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
Monday 11/11/19 @ 9:12 PM
✅
160kj
80rpm
37%
15mph