Shake and Bake
Workouts
Tuesday 1/17/23 @ 7:12 PM
182kj
80rpm
39%
16mph
Saturday 1/14/23 @ 2:56 PM
✅
478kj
85rpm
54%
23mph
Wednesday 1/4/23 @ 12:18 AM
114kj
91rpm
34%
16mph
Saturday 7/3/21 @ 4:38 PM
✅
203kj
86rpm
44%
20mph
Wednesday 8/10/22 @ 9:45 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 5:54 PM
✅
233kj
79rpm
56%
23mph
Wednesday 9/2/20 @ 10:43 PM
125kj
70rpm
43%
16mph
Sunday 8/30/20 @ 2:48 PM
✅
253kj
79rpm
52%
22mph
Wednesday 8/19/20 @ 11:8 PM
188kj
79rpm
40%
16mph
Monday 8/17/20 @ 4:1 PM
✅
337kj
86rpm
46%
20mph
Thursday 6/18/20 @ 10:42 PM
60kj
74rpm
35%
14mph
Friday 6/19/20 @ 4:4 PM
✅
121kj
80rpm
42%
18mph
Saturday 6/6/20 @ 11:12 PM
224kj
71rpm
39%
15mph
Wednesday 8/21/19 @ 12:21 PM
✅
257kj
68rpm
42%
15mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Thursday 4/9/20 @ 2:38 PM
✅
367kj
80rpm
51%
21mph
Monday 3/2/20 @ 11:35 PM
167kj
74rpm
40%
15mph
Thursday 2/27/20 @ 1:54 PM
✅
195kj
69rpm
43%
16mph
Sunday 12/8/19 @ 3:0 PM
89kj
90rpm
25%
12mph
Sunday 12/8/19 @ 3:5 PM
✅
248kj
84rpm
41%
17mph
Workouts
114
kj
Wednesday 1/4/23
151
kj
Wednesday 6/3/20