Shake and Bake
Workouts
Saturday 12/12/20 @ 1:17 PM
109kj
75rpm
40%
15mph
Monday 12/21/20 @ 2:58 AM
✅
121kj
69rpm
43%
16mph
Sunday 7/5/20 @ 11:27 PM
31kj
69rpm
27%
10mph
Sunday 11/3/19 @ 5:12 PM
✅
64kj
72rpm
36%
14mph
Thursday 4/23/20 @ 7:34 PM
✅
110kj
76rpm
39%
15mph
Tuesday 10/29/19 @ 12:35 AM
0kj
13rpm
27%
4mph
Saturday 3/28/20 @ 1:57 PM
✅
162kj
75rpm
39%
15mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
Thursday 12/5/19 @ 11:4 PM
38kj
79rpm
23%
10mph
Tuesday 11/5/19 @ 11:25 PM
✅
88kj
63rpm
40%
14mph
Sunday 12/1/19 @ 2:8 AM
48kj
84rpm
24%
11mph
Monday 10/28/19 @ 9:54 PM
✅
92kj
67rpm
40%
14mph