Shake and Bake
Workouts
Saturday 9/3/22 @ 11:32 PM
105kj
86rpm
35%
15mph
Tuesday 8/30/22 @ 4:34 PM
✅
158kj
76rpm
44%
18mph
Wednesday 4/28/21 @ 10:34 PM
54kj
72rpm
34%
13mph
Saturday 3/12/22 @ 12:27 PM
✅
122kj
73rpm
45%
18mph
Saturday 7/4/20 @ 8:53 PM
✅
112kj
87rpm
36%
16mph
Thursday 7/9/20 @ 11:41 AM
35kj
87rpm
35%
15mph
Thursday 6/18/20 @ 10:42 PM
60kj
74rpm
35%
14mph
Saturday 9/26/20 @ 12:13 PM
✅
95kj
73rpm
41%
16mph
Saturday 7/11/20 @ 12:23 AM
55kj
71rpm
29%
11mph
Wednesday 7/1/20 @ 11:38 AM
✅
123kj
82rpm
38%
16mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
40%
16mph
Thursday 5/28/20 @ 11:9 AM
✅
195kj
73rpm
40%
16mph
Wednesday 5/20/20 @ 8:50 PM
201kj
78rpm
42%
17mph
Sunday 5/17/20 @ 11:40 AM
✅
231kj
78rpm
43%
17mph
Monday 3/2/20 @ 11:35 PM
167kj
74rpm
40%
15mph
Monday 3/2/20 @ 10:47 AM
✅
225kj
78rpm
43%
17mph
Tuesday 2/25/20 @ 9:35 PM
188kj
79rpm
40%
16mph
Wednesday 5/8/19 @ 10:31 AM
✅
307kj
82rpm
47%
20mph
Friday 2/7/20 @ 6:59 PM
189kj
78rpm
41%
16mph
Thursday 2/6/20 @ 10:46 AM
✅
236kj
82rpm
42%
18mph
Workouts
175
kj
Tuesday 5/26/20
201
kj
Wednesday 5/20/20