Shake and Bake

Workouts

Sunday 6/27/21 @ 9:55 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/31/21 @ 8:27 PM
✅
49kj
85rpm
34%
15mph
Saturday 6/20/20 @ 12:45 AM
82kj
83rpm
36%
15mph
15 min Hip Hop Ride
Robin Arzón
Monday 3/29/21 @ 6:9 PM
✅
136kj
72rpm
52%
19mph
Friday 1/22/21 @ 1:1 AM
33kj
78rpm
30%
12mph
10 min Low Impact Ride
Robin Arzón
Thursday 10/25/18 @ 11:10 PM
✅
61kj
84rpm
37%
16mph
Thursday 9/5/19 @ 10:56 PM
144kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 4:57 PM
✅
317kj
66rpm
57%
20mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
kj
Sunday 6/27/21
✅ 49 kj
Tuesday 8/31/21
15 min Hip Hop Ride
Robin Arzón
82 kj
Saturday 6/20/20
✅ 136 kj
Monday 3/29/21
10 min Low Impact Ride
Robin Arzón
33 kj
Friday 1/22/21
✅ 61 kj
Thursday 10/25/18
30 min Pop Ride
Cody Rigsby
144 kj
Thursday 9/5/19
✅ 317 kj
Friday 5/3/19