Shake and Bake
Workouts
Thursday 9/30/21 @ 8:27 PM
74kj
63rpm
34%
12mph
Tuesday 9/28/21 @ 11:11 PM
✅
121kj
69rpm
43%
16mph
Sunday 10/4/20 @ 8:16 PM
118kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 12:16 AM
✅
125kj
71rpm
42%
16mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Wednesday 9/9/20 @ 4:50 PM
✅
143kj
74rpm
44%
17mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Friday 5/15/20 @ 1:47 PM
129kj
72rpm
43%
16mph
Thursday 5/14/20 @ 8:24 PM
108kj
75rpm
39%
15mph
Wednesday 6/5/19 @ 11:17 PM
✅
134kj
74rpm
42%
17mph
Friday 4/24/20 @ 6:49 PM
186kj
84rpm
38%
16mph
Saturday 9/7/19 @ 7:40 PM
✅
211kj
67rpm
45%
16mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Wednesday 5/1/19 @ 9:17 PM
✅
105kj
73rpm
45%
17mph
Wednesday 1/1/20 @ 2:33 PM
38kj
79rpm
32%
13mph
Friday 1/3/20 @ 11:31 PM
✅
63kj
82rpm
38%
16mph
Monday 9/16/19 @ 12:13 AM
231kj
69rpm
40%
15mph
Sunday 6/23/19 @ 9:19 PM
✅
327kj
69rpm
46%
17mph
Tuesday 9/10/19 @ 9:45 PM
143kj
77rpm
36%
14mph
Wednesday 9/11/19 @ 10:35 PM
✅
252kj
80rpm
45%
18mph