Shake and Bake
Workouts
Saturday 8/14/21 @ 2:24 PM
109kj
86rpm
35%
15mph
Friday 12/17/21 @ 10:27 AM
✅
118kj
79rpm
38%
16mph
Sunday 7/18/21 @ 4:58 PM
✅
102kj
79rpm
37%
15mph
Wednesday 7/14/21 @ 9:6 AM
99kj
67rpm
39%
14mph
Friday 7/16/21 @ 12:24 AM
61kj
80rpm
33%
14mph
Tuesday 6/8/21 @ 9:29 PM
✅
74kj
76rpm
36%
15mph
Friday 4/2/21 @ 9:31 PM
✅
99kj
71rpm
39%
15mph
Thursday 4/1/21 @ 11:34 PM
95kj
65rpm
40%
14mph
Thursday 8/6/20 @ 10:39 PM
105kj
72rpm
40%
15mph
Thursday 8/6/20 @ 10:44 PM
✅
108kj
71rpm
40%
15mph
Saturday 7/4/20 @ 9:19 PM
105kj
77rpm
38%
15mph
Friday 4/17/20 @ 10:38 PM
✅
156kj
72rpm
46%
18mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Monday 3/2/20 @ 11:35 PM
167kj
74rpm
40%
15mph
Tuesday 4/14/20 @ 9:30 PM
✅
252kj
72rpm
47%
18mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Wednesday 12/11/19 @ 10:29 PM
✅
216kj
68rpm
45%
16mph
Workouts
151
kj
Wednesday 6/3/20
155
kj
Friday 12/27/19