Shake and Bake
Workouts
Monday 11/15/21 @ 8:9 PM
169kj
79rpm
38%
16mph
Saturday 11/14/20 @ 12:20 PM
✅
239kj
76rpm
45%
18mph
Wednesday 3/31/21 @ 11:8 PM
36kj
67rpm
35%
12mph
Thursday 3/4/21 @ 12:1 PM
✅
53kj
75rpm
38%
15mph
Tuesday 3/16/21 @ 8:49 PM
✅
81kj
76rpm
34%
14mph
Tuesday 3/16/21 @ 12:24 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 11:29 PM
133kj
79rpm
41%
17mph
Saturday 10/17/20 @ 2:39 PM
✅
144kj
73rpm
44%
17mph
Sunday 7/12/20 @ 2:38 AM
192kj
73rpm
43%
17mph
Friday 3/6/20 @ 4:31 PM
✅
279kj
82rpm
46%
19mph
Tuesday 5/26/20 @ 8:24 PM
137kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 11:33 PM
✅
174kj
76rpm
46%
19mph
Tuesday 3/3/20 @ 8:28 PM
126kj
79rpm
40%
16mph
Saturday 4/18/20 @ 3:3 PM
✅
128kj
78rpm
39%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Sunday 11/3/19 @ 5:50 PM
✅
218kj
75rpm
44%
17mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Monday 12/30/19 @ 4:1 PM
✅
223kj
82rpm
42%
18mph
Tuesday 9/10/19 @ 9:45 PM
143kj
77rpm
36%
14mph
Monday 9/9/19 @ 8:23 PM
✅
145kj
73rpm
38%
15mph