Shake and Bake
Workouts
Sunday 12/11/22 @ 3:17 PM
✅
129kj
84rpm
38%
17mph
Monday 2/20/23 @ 10:51 PM
127kj
76rpm
41%
17mph
Monday 2/28/22 @ 11:24 PM
83kj
72rpm
36%
14mph
Saturday 1/22/22 @ 1:48 PM
✅
128kj
73rpm
43%
17mph
Sunday 9/12/21 @ 12:58 AM
97kj
82rpm
35%
15mph
Monday 9/6/21 @ 7:55 PM
✅
143kj
78rpm
43%
17mph
Sunday 8/8/21 @ 6:44 PM
114kj
69rpm
42%
16mph
Tuesday 8/17/21 @ 11:31 PM
✅
140kj
69rpm
46%
17mph
Wednesday 7/1/20 @ 9:43 PM
65kj
79rpm
34%
14mph
Sunday 10/6/19 @ 11:48 AM
✅
97kj
80rpm
40%
17mph
Saturday 12/19/20 @ 11:46 PM
75kj
79rpm
36%
15mph
Saturday 1/4/20 @ 1:26 AM
✅
101kj
78rpm
42%
17mph
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Thursday 8/20/20 @ 10:50 PM
✅
245kj
74rpm
46%
18mph
Monday 6/1/20 @ 9:54 PM
✅
257kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 10:43 PM
239kj
61rpm
42%
14mph
Sunday 2/23/20 @ 12:56 AM
94kj
89rpm
37%
16mph
Tuesday 2/18/20 @ 11:33 PM
✅
102kj
86rpm
38%
17mph
Thursday 2/13/20 @ 6:56 PM
✅
223kj
79rpm
43%
17mph
Sunday 2/16/20 @ 11:41 PM
198kj
76rpm
42%
17mph
Workouts
239
kj
Wednesday 8/12/20