Shake and Bake
Workouts
Thursday 3/31/22 @ 9:35 PM
61kj
71rpm
31%
12mph
Tuesday 3/29/22 @ 11:27 PM
✅
147kj
85rpm
41%
18mph
Monday 3/21/22 @ 11:8 PM
103kj
86rpm
35%
15mph
Friday 2/25/22 @ 3:22 PM
✅
144kj
88rpm
40%
17mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Wednesday 1/6/21 @ 3:19 PM
✅
81kj
78rpm
39%
15mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 12:19 AM
123kj
83rpm
39%
16mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Wednesday 3/25/20 @ 10:3 PM
136kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 5:10 PM
✅
187kj
86rpm
44%
19mph
Thursday 4/2/20 @ 7:35 PM
151kj
79rpm
37%
15mph
Thursday 11/21/19 @ 3:2 PM
✅
287kj
85rpm
46%
19mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Monday 12/9/19 @ 2:57 PM
✅
256kj
80rpm
45%
18mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph
Sunday 8/11/19 @ 10:55 PM
✅
284kj
83rpm
46%
19mph