Shake and Bake
Workouts
Sunday 7/16/23 @ 2:59 PM
✅
83kj
77rpm
38%
16mph
Friday 4/21/23 @ 11:43 PM
21kj
74rpm
18%
8mph
Thursday 4/28/22 @ 1:17 AM
kj
rpm
%
0mph
Friday 8/26/22 @ 5:44 PM
✅
33kj
78rpm
30%
12mph
Friday 4/29/22 @ 9:23 PM
✅
108kj
82rpm
37%
15mph
Wednesday 10/27/21 @ 12:29 PM
84kj
78rpm
34%
14mph
Thursday 1/20/22 @ 1:32 AM
✅
99kj
78rpm
36%
15mph
Friday 2/4/22 @ 2:23 PM
53kj
80rpm
26%
11mph
Thursday 9/2/21 @ 1:23 AM
✅
149kj
79rpm
36%
15mph
Thursday 9/16/21 @ 3:56 AM
78kj
74rpm
28%
11mph
Sunday 9/5/21 @ 1:9 PM
✅
145kj
82rpm
35%
15mph
Friday 9/10/21 @ 12:22 PM
127kj
75rpm
35%
14mph
Saturday 8/28/21 @ 1:8 AM
✅
99kj
82rpm
36%
15mph
Tuesday 5/25/21 @ 12:55 PM
70kj
76rpm
32%
13mph
Tuesday 5/25/21 @ 9:52 PM
81kj
74rpm
35%
14mph
Tuesday 5/18/21 @ 12:45 PM
✅
108kj
74rpm
39%
15mph
Sunday 7/19/20 @ 8:24 PM
✅
96kj
73rpm
42%
16mph
Friday 2/14/20 @ 1:52 PM
28kj
76rpm
23%
9mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph