Shake and Bake
Workouts
Tuesday 2/13/24 @ 9:56 PM
✅
122kj
84rpm
38%
16mph
Monday 2/12/24 @ 3:27 PM
94kj
70rpm
37%
14mph
Saturday 8/27/22 @ 11:49 PM
176kj
81rpm
39%
16mph
Sunday 8/28/22 @ 5:41 PM
✅
177kj
73rpm
41%
16mph
Sunday 6/19/22 @ 4:53 PM
151kj
91rpm
33%
15mph
Tuesday 8/23/22 @ 10:15 PM
✅
180kj
80rpm
39%
16mph
Saturday 5/29/21 @ 12:58 PM
112kj
82rpm
37%
16mph
Saturday 1/22/22 @ 2:5 PM
✅
126kj
77rpm
41%
16mph
Saturday 4/10/21 @ 4:26 PM
100kj
72rpm
39%
15mph
Friday 1/22/21 @ 9:51 PM
✅
126kj
74rpm
42%
16mph
Friday 3/19/21 @ 12:45 AM
99kj
77rpm
37%
15mph
Friday 3/19/21 @ 9:41 AM
✅
121kj
71rpm
42%
16mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Tuesday 9/15/20 @ 7:35 PM
✅
132kj
74rpm
43%
17mph
Thursday 7/30/20 @ 10:43 PM
124kj
79rpm
40%
16mph
Saturday 8/15/20 @ 1:8 PM
✅
138kj
75rpm
43%
17mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Tuesday 9/24/19 @ 12:11 PM
✅
151kj
74rpm
37%
14mph
Saturday 9/14/19 @ 9:21 PM
113kj
48rpm
41%
11mph
Workouts
113
kj
Saturday 9/14/19