Shake and Bake

Workouts

Saturday 12/12/20 @ 1:17 PM
109kj
75rpm
40%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 12:35 AM
✅
164kj
67rpm
51%
18mph
Sunday 8/2/20 @ 4:21 PM
128kj
79rpm
41%
17mph
20 min 80s Ride
Robin Arzón
Tuesday 8/11/20 @ 8:32 PM
✅
151kj
73rpm
46%
18mph
Tuesday 3/24/20 @ 12:18 AM
127kj
82rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/18/19 @ 2:52 AM
✅
150kj
83rpm
42%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
109 kj
Saturday 12/12/20
✅ 164 kj
Tuesday 12/1/20
20 min 80s Ride
Robin Arzón
128 kj
Sunday 8/2/20
✅ 151 kj
Tuesday 8/11/20
20 min Pop Ride
Cody Rigsby
127 kj
Tuesday 3/24/20
✅ 150 kj
Wednesday 9/18/19