Shake and Bake
Workouts
Monday 11/15/21 @ 8:9 PM
✅
169kj
79rpm
38%
16mph
Friday 11/13/20 @ 6:23 PM
125kj
71rpm
36%
13mph
Friday 1/31/20 @ 11:36 PM
✅
162kj
79rpm
38%
15mph
Saturday 2/6/21 @ 7:59 PM
149kj
79rpm
36%
15mph
Thursday 10/8/20 @ 9:12 PM
✅
111kj
78rpm
38%
16mph
Thursday 10/8/20 @ 5:23 PM
101kj
76rpm
37%
15mph
Tuesday 7/14/20 @ 10:9 PM
✅
148kj
77rpm
37%
15mph
Tuesday 11/12/19 @ 11:43 AM
119kj
69rpm
36%
13mph
Saturday 5/2/20 @ 10:49 PM
✅
162kj
75rpm
40%
15mph
Friday 8/23/19 @ 8:34 PM
145kj
71rpm
39%
14mph
Friday 1/31/20 @ 12:54 AM
✅
173kj
74rpm
41%
16mph
Thursday 1/30/20 @ 11:47 AM
139kj
74rpm
37%
14mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
Tuesday 11/19/19 @ 12:10 PM
✅
113kj
64rpm
36%
12mph
Tuesday 10/15/19 @ 11:28 PM
✅
224kj
73rpm
38%
14mph
Thursday 10/17/19 @ 8:29 PM
152kj
54rpm
36%
10mph
Tuesday 10/1/19 @ 9:42 PM
✅
167kj
75rpm
39%
15mph
Tuesday 10/1/19 @ 6:48 PM
126kj
64rpm
39%
13mph
Monday 9/16/19 @ 11:57 PM
✅
161kj
75rpm
39%
15mph
Wednesday 8/21/19 @ 6:20 PM
138kj
68rpm
37%
14mph
Workouts
152
kj
Thursday 10/17/19