Shake and Bake
Workouts
Sunday 1/10/21 @ 6:12 PM
83kj
77rpm
40%
16mph
Saturday 2/26/22 @ 2:54 PM
✅
102kj
76rpm
43%
17mph
Sunday 2/28/21 @ 7:10 PM
51kj
77rpm
38%
15mph
Sunday 4/4/21 @ 2:43 PM
✅
55kj
82rpm
37%
16mph
Friday 3/19/21 @ 8:51 PM
✅
56kj
81rpm
37%
16mph
Sunday 2/28/21 @ 3:47 PM
44kj
80rpm
34%
14mph
Saturday 3/13/21 @ 6:2 PM
✅
102kj
67rpm
47%
17mph
Saturday 3/13/21 @ 4:55 PM
97kj
67rpm
46%
17mph
Sunday 2/21/21 @ 10:0 PM
103kj
74rpm
39%
15mph
Sunday 2/21/21 @ 4:9 PM
✅
115kj
79rpm
39%
16mph
Sunday 2/21/21 @ 9:45 PM
✅
82kj
72rpm
40%
16mph
Sunday 2/21/21 @ 3:54 PM
81kj
79rpm
38%
16mph
Saturday 2/20/21 @ 10:10 PM
171kj
80rpm
38%
16mph
Saturday 2/6/21 @ 12:55 PM
✅
178kj
90rpm
35%
16mph
Sunday 2/14/21 @ 4:46 PM
361kj
77rpm
40%
16mph
Sunday 2/7/21 @ 2:29 PM
✅
442kj
82rpm
42%
18mph
Saturday 1/9/21 @ 6:36 PM
97kj
78rpm
37%
15mph
Sunday 1/10/21 @ 6:9 PM
✅
113kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 5:12 PM
188kj
76rpm
42%
16mph
Thursday 12/31/20 @ 3:1 PM
✅
192kj
75rpm
43%
17mph
Workouts
97
kj
Saturday 3/13/21
171
kj
Saturday 2/20/21
188
kj
Wednesday 12/30/20