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Shake and Bake
amyzing9
denver CO
22
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
60 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Tuesday 11/21/23 @ 12:26 AM
154
kj
78
rpm
37
%
15
mph
30 min Soft Rock Ride
Christine D'Ercole
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Wednesday 10/18/23 @ 5:59 PM
✅
217
kj
72
rpm
44
%
17
mph
Tuesday 9/15/20 @ 10:58 PM
106
kj
78
rpm
37
%
15
mph
20 min Recovery Ride
Hannah Corbin
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Wednesday 5/31/23 @ 12:22 PM
✅
133
kj
75
rpm
41
%
17
mph
Thursday 2/18/21 @ 5:25 PM
61
kj
90
rpm
36
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 2/8/21 @ 5:15 PM
✅
101
kj
76
rpm
49
%
20
mph
Thursday 7/2/20 @ 11:38 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 10/24/21 @ 12:54 PM
✅
78
kj
79
rpm
43
%
18
mph
Thursday 10/24/19 @ 11:49 AM
190
kj
80
rpm
39
%
16
mph
30 min Low Impact Ride
Hannah Corbin
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Monday 1/11/21 @ 2:43 PM
✅
266
kj
77
rpm
47
%
19
mph
Wednesday 4/22/20 @ 9:43 PM
221
kj
85
rpm
41
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
239
kj
76
rpm
45
%
18
mph
Friday 2/21/20 @ 10:31 PM
✅
209
kj
82
rpm
41
%
17
mph
30 min Feel Good Ride
Ally Love
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Saturday 2/22/20 @ 2:29 PM
208
kj
74
rpm
43
%
17
mph
Tuesday 2/11/20 @ 12:30 PM
✅
111
kj
89
rpm
39
%
17
mph
15 min Classic Rock Ride
Denis Morton
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Monday 2/10/20 @ 6:24 PM
99
kj
79
rpm
40
%
17
mph
Monday 7/8/19 @ 10:14 PM
263
kj
80
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/12/19 @ 2:57 PM
✅
333
kj
73
rpm
45
%
18
mph
Wednesday 2/6/19 @ 10:54 PM
191
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Wednesday 2/6/19 @ 5:27 PM
✅
239
kj
70
rpm
48
%
18
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
22
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
60 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
30 min Soft Rock Ride
Christine D'Ercole
View Class
Share
154
kj
Tuesday 11/21/23
✅
217
kj
Wednesday 10/18/23
20 min Recovery Ride
Hannah Corbin
View Class
Share
106
kj
Tuesday 9/15/20
✅
133
kj
Wednesday 5/31/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
61
kj
Thursday 2/18/21
✅
101
kj
Monday 2/8/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Thursday 7/2/20
✅
78
kj
Sunday 10/24/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
190
kj
Thursday 10/24/19
✅
266
kj
Monday 1/11/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
221
kj
Wednesday 4/22/20
✅
239
kj
Wednesday 4/22/20
30 min Feel Good Ride
Ally Love
View Class
Share
✅
209
kj
Friday 2/21/20
208
kj
Saturday 2/22/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
111
kj
Tuesday 2/11/20
99
kj
Monday 2/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
263
kj
Monday 7/8/19
✅
333
kj
Friday 7/12/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
191
kj
Wednesday 2/6/19
✅
239
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts