Shake and Bake
Workouts
Sunday 9/6/20 @ 5:11 PM
✅
56kj
80rpm
38%
16mph
Saturday 8/28/21 @ 1:13 PM
47kj
75rpm
37%
15mph
Thursday 3/11/21 @ 9:37 PM
✅
190kj
98rpm
34%
17mph
Sunday 2/2/20 @ 4:25 PM
184kj
87rpm
37%
16mph
Wednesday 9/30/20 @ 10:58 PM
92kj
77rpm
40%
16mph
Friday 9/25/20 @ 10:31 AM
✅
102kj
71rpm
46%
17mph
Monday 7/27/20 @ 9:10 PM
✅
208kj
83rpm
40%
17mph
Wednesday 4/3/19 @ 10:14 AM
182kj
82rpm
38%
16mph
Wednesday 6/10/20 @ 10:18 PM
230kj
85rpm
41%
18mph
Friday 2/7/20 @ 11:10 AM
✅
232kj
78rpm
44%
18mph
Thursday 4/23/20 @ 8:23 PM
✅
145kj
90rpm
38%
17mph
Monday 4/20/20 @ 10:34 AM
143kj
77rpm
44%
17mph
Wednesday 1/15/20 @ 11:55 PM
127kj
83rpm
38%
16mph
Monday 1/13/20 @ 11:39 PM
✅
130kj
86rpm
38%
17mph
Saturday 12/21/19 @ 6:45 PM
201kj
78rpm
41%
17mph
Monday 12/23/19 @ 11:4 AM
✅
201kj
74rpm
43%
17mph
Saturday 11/2/19 @ 3:45 PM
✅
215kj
86rpm
39%
17mph
Saturday 11/2/19 @ 8:22 PM
208kj
82rpm
41%
17mph
Tuesday 1/22/19 @ 10:46 PM
✅
137kj
90rpm
37%
17mph
Friday 1/11/19 @ 11:21 AM
97kj
84rpm
34%
15mph
Workouts
184
kj
Sunday 2/2/20
92
kj
Wednesday 9/30/20