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Shake and Bake
amyzing9
denver CO
7
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
30 🔥
Beat amyzing9
Workouts
Previous Workouts
Tuesday 2/2/21 @ 10:1 PM
206
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 4/5/20 @ 8:1 PM
✅
209
kj
85
rpm
39
%
17
mph
Friday 4/10/20 @ 7:52 PM
234
kj
83
rpm
42
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 4/25/20 @ 4:6 PM
✅
240
kj
77
rpm
45
%
18
mph
Thursday 2/11/21 @ 10:46 PM
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/25/20 @ 8:59 PM
✅
364
kj
81
rpm
43
%
18
mph
Friday 1/22/21 @ 10:54 PM
✅
425
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 3:20 PM
412
kj
85
rpm
39
%
17
mph
Wednesday 8/26/20 @ 9:45 PM
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/9/20 @ 10:32 PM
✅
351
kj
86
rpm
41
%
18
mph
Saturday 12/7/19 @ 5:46 PM
380
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/28/20 @ 3:36 PM
✅
487
kj
84
rpm
42
%
18
mph
Thursday 1/16/20 @ 10:23 PM
212
kj
82
rpm
41
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:23 AM
✅
217
kj
74
rpm
44
%
17
mph
Previous Workouts
amyzing9
denver CO
7
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
30 🔥
Beat amyzing9
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
206
kj
Tuesday 2/2/21
✅
209
kj
Sunday 4/5/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
234
kj
Friday 4/10/20
✅
240
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Thursday 2/11/21
✅
364
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Friday 1/22/21
412
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Wednesday 8/26/20
✅
351
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Saturday 12/7/19
✅
487
kj
Sunday 6/28/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
212
kj
Thursday 1/16/20
✅
217
kj
Friday 1/10/20
Previous Workouts