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Shake and Bake
amywhtuwant2do
Westerly, RI
51 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
10
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Saturday 10/24/20 @ 4:29 PM
✅
690
kj
92
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/9/20 @ 4:54 PM
226
kj
74
rpm
38
%
15
mph
Thursday 10/22/20 @ 1:16 PM
✅
422
kj
100
rpm
55
%
26
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 7/31/20 @ 4:33 PM
136
kj
77
rpm
43
%
17
mph
Wednesday 5/6/20 @ 3:49 PM
✅
127
kj
89
rpm
36
%
17
mph
20 min Recovery Ride
Robin Arzón
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Monday 7/6/20 @ 5:52 PM
46
kj
68
rpm
28
%
10
mph
Wednesday 4/15/20 @ 5:36 PM
✅
251
kj
81
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Friday 5/22/20 @ 9:33 PM
129
kj
63
rpm
40
%
14
mph
Sunday 5/3/20 @ 4:4 PM
✅
264
kj
85
rpm
44
%
19
mph
30 min Sundays with Love
Ally Love
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Sunday 2/23/20 @ 4:40 PM
156
kj
60
rpm
46
%
15
mph
Sunday 3/29/20 @ 3:53 PM
✅
206
kj
81
rpm
41
%
17
mph
30 min Sundays with Love
Ally Love
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Monday 4/20/20 @ 7:4 PM
150
kj
61
rpm
44
%
15
mph
Saturday 4/11/20 @ 3:37 PM
✅
353
kj
82
rpm
43
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:59 PM
87
kj
59
rpm
35
%
12
mph
Monday 10/7/19 @ 9:6 PM
✅
227
kj
79
rpm
43
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 10/7/19 @ 11:33 AM
144
kj
59
rpm
43
%
14
mph
Sunday 11/4/18 @ 4:38 PM
kj
rpm
%
0
mph
30 min Queen Rock Ride
Denis Morton
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Share
Monday 11/12/18 @ 5:55 PM
✅
155
kj
69
rpm
40
%
15
mph
Tuesday 10/2/18 @ 11:0 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 6/14/18 @ 9:22 PM
✅
59
kj
84
rpm
28
%
12
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
51 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
10
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
690
kj
Saturday 10/24/20
226
kj
Sunday 8/9/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
422
kj
Thursday 10/22/20
136
kj
Friday 7/31/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
127
kj
Wednesday 5/6/20
46
kj
Monday 7/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
251
kj
Wednesday 4/15/20
129
kj
Friday 5/22/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
264
kj
Sunday 5/3/20
156
kj
Sunday 2/23/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
206
kj
Sunday 3/29/20
150
kj
Monday 4/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
353
kj
Saturday 4/11/20
87
kj
Saturday 3/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
227
kj
Monday 10/7/19
144
kj
Monday 10/7/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
kj
Sunday 11/4/18
✅
155
kj
Monday 11/12/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Tuesday 10/2/18
✅
59
kj
Thursday 6/14/18
Previous Workouts
Next Workouts