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Shake and Bake
amywhtuwant2do
Westerly, RI
115 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Thursday 10/19/23 @ 1:31 PM
✅
345
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/12/23 @ 11:56 AM
305
kj
82
rpm
40
%
17
mph
Saturday 9/5/20 @ 1:37 PM
✅
470
kj
85
rpm
56
%
24
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:30 PM
257
kj
49
rpm
66
%
19
mph
Wednesday 10/7/20 @ 5:39 PM
✅
189
kj
84
rpm
59
%
25
mph
10 min Climb Ride
Ally Love
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Sunday 10/4/20 @ 4:40 PM
98
kj
51
rpm
68
%
20
mph
Monday 7/6/20 @ 1:54 PM
✅
250
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/5/20 @ 10:29 PM
248
kj
68
rpm
51
%
18
mph
Thursday 7/2/20 @ 12:51 PM
✅
264
kj
80
rpm
46
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:53 PM
254
kj
58
rpm
58
%
19
mph
Saturday 5/16/20 @ 1:23 PM
✅
95
kj
73
rpm
50
%
19
mph
10 min Climb Ride
Ben Alldis
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Saturday 6/13/20 @ 12:48 AM
78
kj
60
rpm
55
%
18
mph
Wednesday 5/20/20 @ 12:58 PM
✅
260
kj
84
rpm
43
%
19
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Friday 5/22/20 @ 11:41 PM
255
kj
63
rpm
54
%
18
mph
Thursday 5/21/20 @ 3:11 PM
✅
181
kj
79
rpm
47
%
19
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 9/20/19 @ 5:28 PM
kj
rpm
%
0
mph
Saturday 4/25/20 @ 2:44 PM
402
kj
80
rpm
40
%
17
mph
60 min After Burn Ride
Denis Morton
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Share
Friday 11/29/19 @ 2:59 PM
✅
404
kj
67
rpm
46
%
17
mph
Tuesday 12/31/19 @ 2:0 PM
✅
229
kj
75
rpm
45
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Tuesday 12/31/19 @ 8:20 PM
222
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
115 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Thursday 10/19/23
305
kj
Saturday 8/12/23
30 min Prince Ride
Ally & Emma
View Class
Share
✅
470
kj
Saturday 9/5/20
257
kj
Wednesday 8/12/20
10 min Climb Ride
Ally Love
View Class
Share
✅
189
kj
Wednesday 10/7/20
98
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
250
kj
Monday 7/6/20
248
kj
Tuesday 5/5/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
264
kj
Thursday 7/2/20
254
kj
Wednesday 7/1/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
95
kj
Saturday 5/16/20
78
kj
Saturday 6/13/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
260
kj
Wednesday 5/20/20
255
kj
Friday 5/22/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
181
kj
Thursday 5/21/20
kj
Friday 9/20/19
60 min After Burn Ride
Denis Morton
View Class
Share
402
kj
Saturday 4/25/20
✅
404
kj
Friday 11/29/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
229
kj
Tuesday 12/31/19
222
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts