Shake and Bake
Workouts
Tuesday 8/18/20 @ 1:53 PM
✅
565kj
84rpm
51%
22mph
Monday 5/24/21 @ 10:16 AM
305kj
80rpm
42%
17mph
Tuesday 3/16/21 @ 3:2 PM
✅
712kj
84rpm
56%
24mph
Monday 3/29/21 @ 10:47 AM
330kj
85rpm
40%
18mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
Monday 11/4/19 @ 11:3 AM
246kj
84rpm
42%
18mph
Wednesday 5/6/20 @ 3:49 PM
✅
127kj
89rpm
36%
17mph
Thursday 3/5/20 @ 11:40 AM
115kj
91rpm
35%
16mph
Saturday 4/25/20 @ 1:56 PM
212kj
83rpm
41%
17mph
Tuesday 4/28/20 @ 10:11 AM
✅
270kj
81rpm
45%
19mph
Tuesday 5/7/19 @ 8:1 AM
227kj
79rpm
43%
18mph
Tuesday 5/7/19 @ 10:31 AM
✅
288kj
80rpm
47%
19mph
Tuesday 10/2/18 @ 11:0 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 1:45 AM
✅
225kj
87rpm
47%
21mph
Monday 1/14/19 @ 10:57 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 11:13 AM
✅
446kj
83rpm
46%
20mph
Tuesday 10/2/18 @ 11:21 PM
kj
rpm
%
0mph
Sunday 2/4/18 @ 2:7 AM
✅
273kj
84rpm
53%
22mph
Thursday 3/22/18 @ 9:39 PM
396kj
85rpm
44%
19mph
Friday 2/2/18 @ 11:26 AM
✅
516kj
88rpm
48%
21mph
Workouts
330
kj
Monday 3/29/21
212
kj
Saturday 4/25/20