Shake and Bake
VS
Workouts
Thursday 10/22/20 @ 1:16 PM
✅
422kj
100rpm
55%
26mph
Wednesday 7/22/20 @ 11:9 PM
246kj
84rpm
50%
22mph
Tuesday 11/24/20 @ 1:39 PM
✅
761kj
94rpm
52%
24mph
Friday 12/9/22 @ 2:45 AM
353kj
76rpm
43%
18mph
Friday 9/4/20 @ 1:45 PM
✅
693kj
89rpm
53%
23mph
Thursday 9/10/20 @ 1:48 AM
394kj
81rpm
44%
19mph
Tuesday 11/10/20 @ 2:43 PM
✅
463kj
91rpm
53%
24mph
Wednesday 6/8/22 @ 10:40 AM
194kj
82rpm
39%
17mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Wednesday 6/16/21 @ 2:35 AM
317kj
81rpm
39%
17mph
Tuesday 6/2/20 @ 1:23 PM
✅
354kj
87rpm
41%
18mph
Monday 5/31/21 @ 1:28 PM
314kj
85rpm
38%
17mph
Wednesday 3/24/21 @ 4:31 PM
✅
487kj
100rpm
49%
24mph
Thursday 5/27/21 @ 11:7 PM
203kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Wednesday 8/26/20 @ 1:51 AM
402kj
82rpm
44%
19mph
Monday 7/20/20 @ 1:1 PM
✅
377kj
90rpm
41%
19mph
Wednesday 7/15/20 @ 9:0 PM
369kj
84rpm
43%
18mph
Wednesday 7/15/20 @ 1:38 PM
✅
513kj
88rpm
42%
19mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
amywhtuwant2do
Westerly, RI
47
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
6
Workouts
194
kj
Wednesday 6/8/22
317
kj
Wednesday 6/16/21
314
kj
Monday 5/31/21
203
kj
Thursday 5/27/21
369
kj
Wednesday 7/15/20
454
kj
Tuesday 7/14/20