Shake and Bake

Workouts

Monday 5/18/20 @ 2:0 PM
245kj
83rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Friday 1/10/20 @ 7:12 PM
✅
260kj
80rpm
45%
19mph
Wednesday 3/18/20 @ 4:51 PM
217kj
76rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
View Class
Thursday 3/19/20 @ 6:13 PM
✅
254kj
75rpm
47%
18mph
Friday 1/24/20 @ 8:32 PM
221kj
73rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
View Class
Thursday 2/6/20 @ 6:34 PM
✅
243kj
75rpm
46%
18mph
Friday 1/3/20 @ 9:55 PM
251kj
75rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
View Class
Thursday 1/9/20 @ 7:38 PM
✅
262kj
76rpm
46%
18mph
Wednesday 11/6/19 @ 11:23 AM
225kj
79rpm
43%
18mph
30 min The Jess King Experience
Jess King
View Class
Tuesday 11/5/19 @ 6:42 PM
✅
287kj
78rpm
48%
19mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
View Class
245 kj
Monday 5/18/20
✅ 260 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
217 kj
Wednesday 3/18/20
✅ 254 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
221 kj
Friday 1/24/20
✅ 243 kj
Thursday 2/6/20
30 min Live DJ Ride
Cody Rigsby
View Class
251 kj
Friday 1/3/20
✅ 262 kj
Thursday 1/9/20
30 min The Jess King Experience
Jess King
View Class
225 kj
Wednesday 11/6/19
✅ 287 kj
Tuesday 11/5/19