Shake and Bake
Workouts
Monday 7/20/20 @ 4:16 PM
249kj
90rpm
41%
19mph
Monday 4/20/20 @ 2:23 PM
✅
258kj
88rpm
43%
19mph
Thursday 2/25/21 @ 4:26 PM
✅
104kj
12rpm
52%
3mph
Monday 3/1/21 @ 1:58 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 2:53 PM
✅
379kj
86rpm
50%
22mph
Sunday 6/28/20 @ 3:37 PM
218kj
83rpm
41%
17mph
Wednesday 6/24/20 @ 12:11 PM
✅
364kj
89rpm
41%
18mph
Monday 11/11/19 @ 1:51 PM
349kj
82rpm
42%
18mph
Wednesday 6/17/20 @ 11:54 AM
251kj
94rpm
40%
19mph
Friday 4/10/20 @ 4:59 PM
✅
259kj
89rpm
41%
19mph
Monday 4/20/20 @ 4:43 PM
✅
793kj
81rpm
45%
19mph
Saturday 6/20/20 @ 1:48 PM
669kj
73rpm
44%
17mph
Tuesday 6/26/18 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 6/27/18 @ 1:55 PM
✅
360kj
85rpm
42%
18mph
Tuesday 6/12/18 @ 8:59 AM
kj
rpm
%
0mph
Saturday 6/9/18 @ 1:29 PM
✅
363kj
84rpm
42%
18mph
Saturday 4/7/18 @ 11:1 AM
kj
rpm
%
0mph
Saturday 3/17/18 @ 2:28 PM
✅
512kj
74rpm
47%
18mph
Friday 3/30/18 @ 1:52 PM
kj
rpm
%
0mph
Sunday 3/25/18 @ 2:31 PM
✅
487kj
78rpm
46%
18mph
Workouts
249
kj
Monday 7/20/20
218
kj
Sunday 6/28/20
349
kj
Monday 11/11/19
251
kj
Wednesday 6/17/20
669
kj
Saturday 6/20/20