Shake and Bake
Workouts
Saturday 1/23/21 @ 12:56 PM
✅
980kj
98rpm
50%
24mph
Saturday 1/23/21 @ 1:0 PM
838kj
48rpm
80%
23mph
Thursday 2/25/21 @ 4:26 PM
104kj
12rpm
52%
3mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Friday 10/16/20 @ 7:2 PM
✅
1102kj
94rpm
55%
25mph
Sunday 3/8/20 @ 4:36 PM
717kj
72rpm
55%
21mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Tuesday 10/27/20 @ 10:55 AM
223kj
65rpm
49%
18mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Thursday 9/10/20 @ 2:53 PM
✅
379kj
86rpm
50%
22mph
Sunday 9/6/20 @ 5:18 PM
318kj
75rpm
51%
20mph
Monday 7/27/20 @ 12:17 PM
495kj
87rpm
42%
18mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Tuesday 6/9/20 @ 11:12 AM
404kj
91rpm
42%
19mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Friday 6/5/20 @ 1:53 PM
233kj
88rpm
40%
18mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Wednesday 5/13/20 @ 1:33 PM
218kj
82rpm
41%
18mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Workouts
838
kj
Saturday 1/23/21
717
kj
Sunday 3/8/20
435
kj
Wednesday 5/20/20
318
kj
Sunday 9/6/20
495
kj
Monday 7/27/20
233
kj
Friday 6/5/20
218
kj
Wednesday 5/13/20