Shake and Bake
VS
Workouts
Sunday 4/3/22 @ 6:32 PM
551kj
85rpm
40%
18mph
Saturday 4/2/22 @ 12:0 PM
✅
568kj
88rpm
40%
18mph
Sunday 12/12/21 @ 8:4 PM
✅
99kj
79rpm
40%
17mph
Sunday 1/16/22 @ 12:27 PM
85kj
82rpm
37%
16mph
Saturday 1/15/22 @ 7:5 PM
✅
456kj
86rpm
40%
18mph
Saturday 1/15/22 @ 12:18 PM
454kj
89rpm
39%
18mph
Thursday 2/4/21 @ 9:43 PM
277kj
81rpm
38%
16mph
Wednesday 11/10/21 @ 12:22 PM
✅
341kj
86rpm
40%
18mph
Wednesday 8/25/21 @ 4:33 PM
317kj
87rpm
39%
17mph
Tuesday 8/24/21 @ 11:23 AM
✅
323kj
87rpm
39%
17mph
Thursday 8/12/21 @ 2:14 PM
335kj
87rpm
39%
17mph
Thursday 8/12/21 @ 12:14 PM
✅
351kj
87rpm
40%
18mph
Monday 7/19/21 @ 10:9 PM
✅
213kj
91rpm
38%
17mph
Friday 7/23/21 @ 1:25 PM
209kj
93rpm
37%
17mph
Wednesday 2/17/21 @ 3:50 PM
383kj
84rpm
38%
17mph
Saturday 7/10/21 @ 12:25 PM
✅
422kj
86rpm
39%
17mph
Sunday 5/9/21 @ 2:2 PM
516kj
88rpm
38%
17mph
Saturday 5/8/21 @ 12:27 PM
✅
545kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 11:4 PM
✅
186kj
92rpm
35%
16mph
Saturday 2/6/21 @ 4:18 PM
179kj
89rpm
35%
16mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
551
kj
Sunday 4/3/22
85
kj
Sunday 1/16/22
454
kj
Saturday 1/15/22
277
kj
Thursday 2/4/21
317
kj
Wednesday 8/25/21
209
kj
Friday 7/23/21
383
kj
Wednesday 2/17/21
516
kj
Sunday 5/9/21
179
kj
Saturday 2/6/21