Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 8:7 PM
100kj
78rpm
36%
15mph
Saturday 10/8/22 @ 7:39 PM
✅
216kj
78rpm
50%
21mph
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Saturday 5/22/21 @ 6:37 PM
✅
410kj
96rpm
48%
23mph
Tuesday 4/27/21 @ 6:26 PM
263kj
86rpm
36%
16mph
Thursday 4/29/21 @ 10:57 PM
✅
628kj
95rpm
48%
23mph
Thursday 5/13/21 @ 3:47 PM
242kj
83rpm
36%
15mph
Wednesday 8/26/20 @ 7:44 PM
✅
731kj
93rpm
52%
24mph
Friday 10/8/21 @ 12:56 AM
229kj
80rpm
36%
15mph
Friday 10/1/21 @ 7:34 PM
✅
520kj
84rpm
48%
21mph
Saturday 10/2/21 @ 4:12 PM
322kj
86rpm
35%
15mph
Sunday 9/26/21 @ 4:39 PM
✅
694kj
86rpm
47%
21mph
Friday 10/1/21 @ 1:5 AM
230kj
84rpm
35%
15mph
Tuesday 9/28/21 @ 10:53 PM
✅
525kj
84rpm
48%
21mph
Saturday 6/5/21 @ 5:9 PM
469kj
81rpm
36%
15mph
Saturday 5/9/20 @ 5:23 PM
✅
1304kj
94rpm
49%
23mph
Wednesday 3/3/21 @ 6:59 PM
157kj
86rpm
34%
15mph
Sunday 5/30/21 @ 4:46 PM
✅
407kj
95rpm
48%
22mph
Saturday 3/6/21 @ 3:0 PM
509kj
85rpm
36%
16mph
Wednesday 4/8/20 @ 10:38 PM
✅
1257kj
101rpm
46%
23mph
amyvash
PZP • SwxyAF • Gtown MA
2
VS
dtmajesty
CA So long NP 1/7/20
88
🔥
Workouts
100
kj
Wednesday 9/14/22
157
kj
Tuesday 5/25/21
242
kj
Thursday 5/13/21
229
kj
Friday 10/8/21
322
kj
Saturday 10/2/21
230
kj
Friday 10/1/21
469
kj
Saturday 6/5/21
157
kj
Wednesday 3/3/21
509
kj
Saturday 3/6/21