Shake and Bake
Workouts
Wednesday 4/21/21 @ 6:41 PM
155kj
86rpm
34%
15mph
Friday 3/10/23 @ 1:0 AM
✅
177kj
76rpm
39%
16mph
Thursday 3/11/21 @ 3:52 PM
✅
237kj
80rpm
37%
15mph
Saturday 11/4/23 @ 10:16 PM
229kj
75rpm
37%
15mph
Thursday 10/28/21 @ 1:12 AM
✅
246kj
85rpm
35%
15mph
Saturday 9/23/23 @ 1:48 PM
219kj
75rpm
36%
15mph
Wednesday 11/3/21 @ 8:8 PM
232kj
81rpm
35%
15mph
Tuesday 5/24/22 @ 10:13 PM
✅
290kj
73rpm
41%
16mph
Tuesday 1/10/23 @ 5:1 PM
182kj
82rpm
32%
14mph
Saturday 2/4/23 @ 4:6 PM
✅
280kj
80rpm
39%
16mph
Friday 1/20/23 @ 6:8 PM
188kj
84rpm
31%
14mph
Saturday 1/28/23 @ 9:28 PM
✅
277kj
75rpm
40%
16mph
Friday 1/20/23 @ 2:15 AM
174kj
76rpm
33%
13mph
Sunday 8/28/22 @ 3:12 PM
✅
295kj
78rpm
40%
17mph
Thursday 7/7/22 @ 8:6 PM
130kj
71rpm
37%
14mph
Tuesday 7/27/21 @ 10:35 PM
✅
216kj
73rpm
45%
18mph
Thursday 2/4/21 @ 11:44 AM
259kj
81rpm
37%
16mph
Friday 5/20/22 @ 9:50 PM
✅
320kj
74rpm
43%
17mph
Monday 1/31/22 @ 7:42 PM
✅
210kj
77rpm
43%
17mph
Sunday 1/30/22 @ 11:23 PM
193kj
75rpm
41%
16mph
Workouts
155
kj
Wednesday 4/21/21
229
kj
Saturday 11/4/23
182
kj
Tuesday 1/10/23
188
kj
Friday 1/20/23
174
kj
Friday 1/20/23