Shake and Bake
Workouts
Thursday 6/30/22 @ 1:51 PM
✅
311kj
82rpm
40%
17mph
Monday 1/25/21 @ 10:18 PM
232kj
60rpm
39%
12mph
Sunday 4/25/21 @ 1:24 PM
✅
321kj
80rpm
40%
17mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Saturday 3/6/21 @ 1:36 PM
649kj
83rpm
41%
17mph
Saturday 3/6/21 @ 6:45 PM
✅
731kj
83rpm
42%
18mph
Thursday 2/18/21 @ 2:52 PM
442kj
80rpm
42%
17mph
Saturday 2/20/21 @ 1:31 PM
✅
521kj
86rpm
42%
19mph
Monday 8/24/20 @ 11:19 PM
✅
352kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 9:22 PM
322kj
81rpm
41%
17mph
Sunday 1/17/21 @ 7:49 PM
342kj
83rpm
41%
18mph
Monday 1/18/21 @ 10:7 PM
✅
359kj
87rpm
41%
18mph
Saturday 12/7/19 @ 4:24 PM
433kj
85rpm
39%
17mph
Wednesday 7/3/19 @ 6:23 PM
✅
525kj
87rpm
42%
19mph
Saturday 10/12/19 @ 2:47 PM
450kj
84rpm
41%
18mph
Sunday 7/21/19 @ 5:0 PM
✅
492kj
87rpm
41%
18mph
Tuesday 11/12/19 @ 11:27 PM
✅
329kj
78rpm
42%
17mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Thursday 6/20/19 @ 1:13 PM
✅
286kj
82rpm
39%
17mph
Friday 8/23/19 @ 7:13 PM
kj
rpm
%
0mph
Workouts
649
kj
Saturday 3/6/21
322
kj
Wednesday 1/20/21
342
kj
Sunday 1/17/21
450
kj
Saturday 10/12/19