Shake and Bake
Workouts
Saturday 5/21/22 @ 3:10 PM
291kj
84rpm
38%
17mph
Wednesday 6/15/22 @ 12:49 PM
✅
319kj
89rpm
38%
17mph
Saturday 10/10/20 @ 2:38 PM
473kj
86rpm
41%
18mph
Saturday 6/29/19 @ 1:50 PM
✅
525kj
84rpm
44%
19mph
Saturday 10/3/20 @ 1:49 PM
460kj
80rpm
42%
18mph
Sunday 5/19/19 @ 1:41 PM
✅
506kj
82rpm
42%
18mph
Tuesday 6/16/20 @ 10:27 PM
348kj
82rpm
42%
18mph
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 1:12 PM
200kj
84rpm
39%
17mph
Sunday 6/7/20 @ 5:20 PM
✅
238kj
87rpm
41%
18mph
Thursday 8/8/19 @ 9:43 PM
324kj
83rpm
40%
17mph
Tuesday 8/13/19 @ 3:5 PM
✅
402kj
80rpm
45%
19mph
Wednesday 5/15/19 @ 10:32 PM
282kj
85rpm
37%
16mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Tuesday 9/17/19 @ 9:37 PM
336kj
82rpm
41%
18mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Wednesday 9/4/19 @ 12:13 AM
335kj
78rpm
43%
18mph
Sunday 9/8/19 @ 2:24 PM
✅
410kj
82rpm
45%
19mph
Wednesday 7/17/19 @ 12:46 PM
204kj
86rpm
38%
17mph
Monday 7/22/19 @ 3:15 PM
✅
270kj
89rpm
42%
19mph
Workouts
291
kj
Saturday 5/21/22
473
kj
Saturday 10/10/20
200
kj
Tuesday 6/2/20