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Shake and Bake
amysgetting_it
Cypress TX
23
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Saturday 7/25/20 @ 8:48 PM
✅
460
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:37 PM
423
kj
77
rpm
43
%
17
mph
Sunday 2/28/21 @ 8:4 PM
464
kj
75
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 3:26 PM
✅
520
kj
79
rpm
45
%
19
mph
Saturday 11/2/19 @ 1:57 PM
469
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 4:55 PM
✅
587
kj
83
rpm
46
%
20
mph
Thursday 4/30/20 @ 1:46 PM
211
kj
73
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:33 PM
✅
244
kj
82
rpm
43
%
18
mph
Wednesday 5/13/20 @ 12:33 PM
361
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 5:3 PM
✅
426
kj
79
rpm
46
%
19
mph
Thursday 4/16/20 @ 2:5 PM
207
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 7:30 PM
✅
264
kj
84
rpm
44
%
19
mph
Sunday 2/16/20 @ 1:4 AM
✅
469
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 4:44 PM
455
kj
79
rpm
43
%
18
mph
Thursday 4/25/19 @ 9:33 PM
350
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 4:16 PM
✅
418
kj
85
rpm
42
%
18
mph
Thursday 3/21/19 @ 11:40 AM
335
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/20/19 @ 5:24 PM
✅
434
kj
84
rpm
45
%
19
mph
Saturday 3/2/19 @ 3:11 PM
✅
232
kj
82
rpm
35
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 7:13 PM
212
kj
79
rpm
35
%
14
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
23
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 7/25/20
423
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Sunday 2/28/21
✅
520
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Saturday 11/2/19
✅
587
kj
Sunday 2/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 4/30/20
✅
244
kj
Sunday 3/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
361
kj
Wednesday 5/13/20
✅
426
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 4/16/20
✅
264
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Sunday 2/16/20
455
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Thursday 4/25/19
✅
418
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Thursday 3/21/19
✅
434
kj
Wednesday 3/20/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
232
kj
Saturday 3/2/19
212
kj
Monday 3/4/19
Previous Workouts
Next Workouts